5 Box Jumps by Evan Gavras (An X-Factor Workout)

Hurdle Hops Variation - Speed Drills and JumpsПодробнее

X-Factor Workout Compilation (Speed Drills)Подробнее

Connor Gramley Doing "Banded Booms" (X-Factor Drills)Подробнее

5y into a 10y Fly Over Wickets (ft. Alex Brennan)Подробнее

Canyon Bownes Doing "Oscillating Booms" (X-Factor Drills)Подробнее

Hop & Switch | Feed the Cats X-Factor DrillsПодробнее

THE ULTIMATE X-FACTOR DRILLS COMPILATION | Creating Apex PredatorsПодробнее

Box Jumps | Best Box Jump Exercises | ATHLETE.XПодробнее

Bro making a 60 inch box jump look EASY. 🤯🤯 #shortsПодробнее