Day 3 - 1 Month Pilates Plan // 20MIN thigh & booty Pilates // tone & lengthen

15 Min Wall Pilates for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 1Подробнее

15 Min Wall Pilates for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 1

Day 16 - 1 Month Pilates Plan // 20MIN Arms, Abs & Back Pilates // mobility, tone & pain reliefПодробнее

Day 16 - 1 Month Pilates Plan // 20MIN Arms, Abs & Back Pilates // mobility, tone & pain relief

Day 15 - 1 Month Pilates Plan // 20MIN Full Body Pilates Workout // tone & lengthenПодробнее

Day 15 - 1 Month Pilates Plan // 20MIN Full Body Pilates Workout // tone & lengthen

Day 14 - 1 Month Pilates Plan // 20MIN Lower Body Sculpt // leg + booty burnПодробнее

Day 14 - 1 Month Pilates Plan // 20MIN Lower Body Sculpt // leg + booty burn

Day 3 - 1 Month Pilates Plan // 20MIN thigh & booty Pilates // tone & lengthenПодробнее

Day 3 - 1 Month Pilates Plan // 20MIN thigh & booty Pilates // tone & lengthen

Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeatsПодробнее

Day 2 - 1 Month Pilates Plan // 40MIN ‘hourglass’ full body pilates // no equipment or repeats

Day 1 - 1 Month Pilates Plan // 10MIN inner thighs & lower ab burn // no equipment or repeatsПодробнее

Day 1 - 1 Month Pilates Plan // 10MIN inner thighs & lower ab burn // no equipment or repeats

20MIN lower body Pilates// tone & lengthen legs // no equipment or repeatsПодробнее

20MIN lower body Pilates// tone & lengthen legs // no equipment or repeats

Актуальное